What's in This Article
- Your baby cries or is fussy.
- They put their fingers or first in their mouth, or suck on their fingers.
- Your little one opens their mouth wide when touched on his chin or lips and roots for a nipple.
- They squirm or move their arms and legs.
- Your baby moves, licks or smacks his lips or makes small sounds.
These convenient and easy-to-follow menus are customized to your child’s stage of development and contain food groups and nutrients that preschoolers need.
Idea 1
- 1 bowl Gerber® Oatmeal & Barley Cereal — Bananas & Cream
- ½ tray Gerber® Pick-Ups™ — Diced Apples
- ½ cup low-fat milk
Idea 2
- 1 cup sliced banana
- ¼ cup Gerber® Lil’ Bits® Cereal — Oatmeal Banana Strawberry
- ⅓ cup 100% Orange Juice
Idea 3
- 1 slice whole-wheat bread, toasted
- ½ each veggie frittata, cut to bite-sized pieces (1 egg scrambled with a cup shredded cheese, ⅛ cup diced tomato, ⅛ cup diced green pepper, ⅛ cup low-fat milk, and ⅓ tbsp. olive oil)
- ⅓ cup Gerber® 100% Juice — Apple Prune
Idea 4
- 2 whole-wheat pancakes (4" diameter), cut to bite-sized pieces
- ½ tray Gerber® Pick-Ups™—Diced Apples
- ½ cup low-fat milk
Idea 5
- ¼ cup Gerber® Lil’ Bits® Cereal — Oatmeal Banana Strawberry
- ⅓ cup Gerber® 100% Juice — Apple
- ½ cup low-fat milk
Our Best-Selling Allergy-Friendly Formula
| Food Groups | Serving Size Examples | Total Daily Goals: |
|---|---|---|
| Milk | ½ - ⅔ cup milk or yogurt 1 slice American cheese |
16 fl. oz. |
| Vegetables | ¼ cup soft, peeled and cooked, mashed or cut to bite-size pieces | ¾ cup |
| Fruits (Limit juice to 4 fl. oz. of 100% juice, only once a day) |
¼ cup soft peeled, mashed or chopped fruit; 4 fl. oz. 100% fruit juice | 1 cup |
| Meat/Beans | 1-3 tablespoons cooked; mashed or easy-to-chew chopped meat, beans or eggs | 1½ oz. |
| Grains (Choose whole grains whenever you can) |
¼ cup cereal, rice or pasta or ½ slice bread, ½ cup hot cereal | 2 oz. equivalent |
| Fats/Oils | ½-1 tablespoon dressing, cooking oil or soft margarine | 2 tablespoons |
Products to keep your newborn full and happy
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